When Summer turns into Fall, you look up and POOF: It’s 5:15pm. The Winter Blues don’t just come from out of thin air - it’s Seasonal Affective Disorder and we are discussing how we will fight it during the Holiday Season.

🎶 x @hystericvl



Links to articles from episode:

1. https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

2. https://blog.genomind.com/10-ways-to-combat-sad

When Summer turns into Fall, you look up and POOF: It’s 5:15pm. The Winter Blues don’t just come from out of thin air - it’s Seasonal Affective Disorder and we are discussing how we will fight it during the Holiday Season. 🎶 x @hystericvl Links to articles from episode: 1. https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651 2. https://blog.genomind.com/10-ways-to-combat-sad

Episode 56: Addressing the SADness

In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?

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Episode 56: Addressing the SADness

Episode 56: Addressing the SADness