This week we talk about cico vs cim, show our new favorite high protein meals, debut a new man crush, and Duey will critique my bicep curls.

Episode 56 - CICO vs. CIM + New Man Crush!

Mission Statement!
To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Society & Culture

Health & Fitness

Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

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Episode 56 - CICO vs. CIM + New Man Crush!

Episode 56 - CICO vs. CIM + New Man Crush!