You Can Trust Yourself

Episode 56. Creating Habits To Get Your Shit Together With Cosmos Fitzpatrick


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Hi friends! Maggi here 👋🏼

We have a very special guest on the podcast today - my husband, Cosmos. I talk about him on the show often and I’m so excited for you to meet him today in this episode.

Cosmos is the President of Aden Brook, one of the largest agricultural commodities brokerages in the country.

He is a serial entrepreneur, and it’s very common for me to receive a text saying “I formed a new business today!” 

Along with being my husband, he’s an incredible dog dad, life partner, storyteller, and writer.

He often tells made-up stories that fool everyone, and I may be the only person who is able to tell whether or not he is telling the truth, but don’t worry… today’s story is 100% true and 100% valuable 😊

Today, Cosmos is going to be sharing the importance of getting your shit together through a story about our four dogs. After the short story, we dive into a conversation about it and cover topics such as:

- the importance of habits, how to build them, and the book Atomic Habits by James Clear
- gratitude
- the power of giving yourself grace over diving into shame and guilt
- being your best self through the practice of self-love
- and of course, so much more

This is a powerful episode that we are so excited for you to listen to! Talking about dogs is always a great place to start.

We truly hope you enjoy today’s conversation. If you find this episode valuable, please share it with a friend. Your support helps our show grow and for that, we cannot thank you enough!

Love,

Meg & Maggi

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You Can Trust YourselfBy Megan Spencer

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