I have been waiting for this big moment for over two years and it has finally happened! I worked diligently to get a good episode together with some dear friends of mine on burnout and with one push of a button (and yes, one additional button push confirming) I erased the interview, all my edits and the intro and outro.  GONE!  So here is me verbally processing this sad, sad event and working through out.  Inefficiency.