It's Friday and that means we're breaking from our traditional format to bring you helpful and insightful interviews from people just like you who are taking action in their own lives to be the better version of themselves.

Today we speak to Ronald the Ambitious Veteran on Instagram who never having run a foot race in his life ran his first 50K ultramarathon last October and plans on running a 50 miler and a 100 mile ultramarathon back to back in 2019.

Terms to listen out for:

Sacrifice

Committment

Doing it for yourself and for the benefit of others around you

Confidence

You can follow Ronald and his journey on Instagram @theambitiousveteran

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