Oh boy, what a couple of weeks 🫠 Apologies this turned into a fortnightly episode! A brain dump about my brain dumping all over me 😂

Oh boy, what a couple of weeks 🫠 Apologies this turned into a fortnightly episode! A brain dump about my brain dumping all over me 😂

Episode 56 - Overwhelm

Welcome to the brand spanking new TEAMPGPT Podcast (OMG I HAVE A PODCAST!).

If you're here for the **Top five tips for losing body fat!** or the *BEST glute building exercises EVER!*, you are in the wrong place. In this podcast, I'll be covering a wide range of topics that interest me (this is my podcast after all...) and hopefully inspire conversations about subjects many people are afraid to talk about.

Oh and there will be the odd sprinkle of fitness stuff, too.

PS if you know me, you know to expect some fruity language from the beginning so don't listen with your kids yeah?

Health & Fitness

Welcome to the brand spanking new TEAMPGPT Podcast (OMG I HAVE A PODCAST!). If you're here for the **Top five tips for losing body fat!** or the *BEST glute building exercises EVER!*, you are in the wrong place. In this podcast, I'll be covering a wide range of topics that interest me (this is my podcast after all...) and hopefully inspire conversations about subjects many people are afraid to talk about. Oh and there will be the odd sprinkle of fitness stuff, too. PS if you know me, you know to expect some fruity language from the beginning so don't listen with your kids yeah?

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Episode 56 - Overwhelm

Episode 56 - Overwhelm