<p>The normal physiological cardiovascular and respiratory, and musculoskeletal changes of pregnancy increase oxidative stress and free radical formation. The best defense lies in fruits and vegetables!</p>

The normal physiological cardiovascular and respiratory, and musculoskeletal changes of pregnancy increase oxidative stress and free radical formation. The best defense lies in fruits and vegetables!

Episode 56: Oxidative stress in pregnancy

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe,  who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

Alternative Health

Health & Fitness

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

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Episode 56: Oxidative stress in pregnancy

Episode 56: Oxidative stress in pregnancy