When we have gone through a bad breakup, we can become gun shy and afraid to put ourselves out there again. Our fears can get the best of us and can lead to loneliness and isolation. So how do we get back in the swing of things successfully and avoid attracting in the same type of disastrous relationship we had before? Dale answers this question and shares how to recognize our relationship patterns, plus he gives some tips on how to be sure we are complete with the last relationship before embarking on a new one.