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Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing. It's the key to self-mastery.
We cannot change that which we are not aware of. And once we do become aware, then we have the power to change.
In this week's episode we discuss self-awareness and determine if we want to change, should we ask 'why' or "what'?
Listen, Get Inspired, and Level Up
Below is the link to the Ted Talk we reference:
Increase your self-awareness with one simple fix by Tasha Eurich
Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing. It's the key to self-mastery.
We cannot change that which we are not aware of. And once we do become aware, then we have the power to change.
In this week's episode we discuss self-awareness and determine if we want to change, should we ask 'why' or "what'?
Listen, Get Inspired, and Level Up
Below is the link to the Ted Talk we reference:
Increase your self-awareness with one simple fix by Tasha Eurich