Up the Guts

Episode 56: Strength & Conditioning with Jason Cox


Listen Later

This week the boys are joined by Strength and Conditioning coach Jason Cox. The boys talk with Jason or Coxy as he is more commonly known about his cricket journey growing where he had represented his state and plays Premier Cricket still to this day. We talk about the key aspects to strength & conditioning in an athlete and in particular a cricketer. Coxy's socials will be below so make sure to check his pages out and message him for any enquires!  Insta:  @jasoncox_performancecoach  @highperformancecricket

...more
View all episodesView all episodes
Download on the App Store

Up the GutsBy Up The Guts