On our final episode of Somatics month, your co-hosts Martheya, YeaJean, Azaria, and Reyna go behind the screen and talk about somatic practices, self-care, body image, imposter syndrome, and how they are staying positive and making space for growth amidst the COVID-19 pandemic.    Show kNOwtes: <a href= "https://www.knowboxdance.com/post/56-teamdbs-somatics-self-care">https://www.knowboxdance.com/post/56-teamdbs-somatics-self-care</a>

On our final episode of Somatics month, your co-hosts Martheya, YeaJean, Azaria, and Reyna go behind the screen and talk about somatic practices, self-care, body image, imposter syndrome, and how they are staying positive and making space for growth amidst the COVID-19 pandemic. Show kNOwtes: https://www.knowboxdance.com/post/56-teamdbs-somatics-self-care

On our final episode of Somatics month, your co-hosts Martheya, YeaJean, Azaria, and Reyna go behind the screen and talk about somatic practices, self-care, body image, imposter syndrome, and how they are staying positive and making space for growth amidst the COVID-19 pandemic.&nbsp;&nbsp;&nbsp; Show kNOwtes: <a href="https://www.knowboxdance.com/post/56-teamdbs-somatics-self-care" rel="noopener noreferrer">https://www.knowboxdance.com/post/56-teamdbs-somatics-self-care</a>

Episode 56 | #TeamDBS - Somatics & Self-Care

Where dance, technology, and creativity converge!
The Dance Behind the Screen Podcast (DBS) dives deep into thought-provoking conversations with world-class dancers, choreographers, scholars, digital innovators, social media influencers, and arts leaders. With a passion for pushing boundaries and saying “NO to the BOX,” the show inspires listeners to think creatively, embrace technology, and explore the evolving landscape of dance and the arts.

Available across multiple platforms including Apple, Spotify, Stitcher, and more, the Dance Behind the Screen Podcast brings together diverse voices from around the globe.
With over 10,000+ downloads and listeners in 44+ countries, the show has featured in-depth interviews with prominent guests such as Dr. Thomas F. DeFrantz (featured on Netflix's Explained), social media influencer Alessia Lugoboni, Xin Ying of the Martha Graham Dance Company, and Matt Kent, artistic director of Pilobolus, among others.

The podcast is recorded in-person and virtually, making it accessible to global audiences while connecting the dance community with innovative ideas, cutting-edge insights, and stories of inspiration.

Arts

Performing Arts

Where dance, technology, and creativity converge! The Dance Behind the Screen Podcast (DBS) dives deep into thought-provoking conversations with world-class dancers, choreographers, scholars, digital innovators, social media influencers, and arts leaders. With a passion for pushing boundaries and saying “NO to the BOX,” the show inspires listeners to think creatively, embrace technology, and explore the evolving landscape of dance and the arts. Available across multiple platforms including Apple, Spotify, Stitcher, and more, the Dance Behind the Screen Podcast brings together diverse voices from around the globe. With over 10,000+ downloads and listeners in 44+ countries, the show has featured in-depth interviews with prominent guests such as Dr. Thomas F. DeFrantz (featured on Netflix's Explained), social media influencer Alessia Lugoboni, Xin Ying of the Martha Graham Dance Company, and Matt Kent, artistic director of Pilobolus, among others. The podcast is recorded in-person and virtually, making it accessible to global audiences while connecting the dance community with innovative ideas, cutting-edge insights, and stories of inspiration.

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Episode 56 | #TeamDBS - Somatics & Self-Care

Episode 56 | #TeamDBS - Somatics & Self-Care