In this episode Peter and Kayla (comedian and yoga teacher, respectively) chat about the abdominal muscles, what and where they are, the benefits of maintaining healthy ones to help breathing and posture, and whether or not we should all be aiming to get a 6 pack. Also discussed are whether we live in a pro or an anti-natal society, aging and population control, vicariously living your holiday through Instagram and looking good naked.

Kayla's Website: www.kaylamccormack.com

Peter's Website: https://www.peterbrushcomedy.com/

Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/

Peter's Instagram: https://www.instagram.com/peterbrush_/

Subscribe to Peter's Substack here: peterbrush.substack.com

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