“Simple” behaviors carry complex meanings. We discuss the keys to a healthy relationship with Dr. Kate Balestrieri. We learn about attachment theory and how it plays out in adult relationships, as well as the role of fear, risk, and vulnerability in relationships. We talk about the definition of trauma, healing, and how to look for relationships that will help you heal so that you can reach a deeper level of intimacy with yourself and others. 

Dr. Kate Balestrieri is a licensed clinical and forensic psychologist and the founder of Modern Intimacy.