Hope is essential for resilience. What does it mean to have real-world hope? When hard times come, do you believe you can get through them and that better times will come? Hope is a defense against despair and discouragement. It can give us energy to overcome adversity, a forward-looking attitude, resourcefulness, and meaning and purpose in our struggles.

Episode 56: UNDERSTANDING REAL, PRACTICAL HOPE FROM A PERSONAL PERSPECTIVE; PART 2

The Survivor’s Guide to Life is an on-going series of discussions between Dr Peter Bernstein - a coach and mentor with nearly 50 years of experience working with emotional trauma and its impacts and podcast host, Jenny Stevenson - a seasoned coach and mentor who has worked with Dr Bernstein for more than a decade. 

Each podcast will cover real-world examples of the various traumas, difficulties and struggles of life, and how developing an attitude of resilience can do more than merely help one cope - resilience can result in personal growth, an attitude of hope and ever-increasing joy in life.

Education

The Survivor’s Guide to Life is an on-going series of discussions between Dr Peter Bernstein - a coach and mentor with nearly 50 years of experience working with emotional trauma and its impacts and podcast host, Jenny Stevenson - a seasoned coach and mentor who has worked with Dr Bernstein for more than a decade. Each podcast will cover real-world examples of the various traumas, difficulties and struggles of life, and how developing an attitude of resilience can do more than merely help one cope - resilience can result in personal growth, an attitude of hope and ever-increasing joy in life.

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Episode 56: UNDERSTANDING REAL, PRACTICAL HOPE FROM A PERSONAL PERSPECTIVE; PART 2

Episode 56: UNDERSTANDING REAL, PRACTICAL HOPE FROM A PERSONAL PERSPECTIVE; PART 2