<p>Hey all! Come listen in to what your options are for overcoming pain during intercourse! This episode is for you if you have painful sex, have noticed sex is less enjoyable since baby or menopause OR you have a known pelvic floor issue and are struggling to enjoy sex again! To take the course I recommend in this episode head to tinyurl.com/Betterthankegels OR click <a href= "https://sarah-smith.mykajabi.com/sales-page">here</a> </p>

Hey all! Come listen in to what your options are for overcoming pain during intercourse! This episode is for you if you have painful sex, have noticed sex is less enjoyable since baby or menopause OR you have a known pelvic floor issue and are struggling to enjoy sex again! To take the course I recommend in this episode head to tinyurl.com/Betterthankegels OR click here

<p>Hey all! Come listen in to what your options are for overcoming pain during intercourse! This episode is for you if you have painful sex, have noticed sex is less enjoyable since baby or menopause OR you have a known pelvic floor issue and are struggling to enjoy sex again! To take the course I recommend in this episode head to tinyurl.com/Betterthankegels OR click <a href="https://sarah-smith.mykajabi.com/sales-page" rel="noopener noreferrer">here</a> </p>

Episode 56: When sex is painful for your pelvic floor

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. 

If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you!
Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

Health & Fitness

Religion & Spirituality

Christianity

Fitness

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

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Episode 56: When sex is painful for your pelvic floor

Episode 56: When sex is painful for your pelvic floor