This week on Worst Foot Forward we are celebrating joining Podnose, the UK’s leading independent entertainment podcasting network. To mark this, we’re looking back over our first year (and a bit) of trivial silliness and awful achievements. We’ve picked out some of our favourite facts and fripperies from episodes 1 to 53, featuring some of our very best guests and very worst worsts, including understudy dogs, delicious seagull wine, Sexy Pac-Man and #goatballs. If you’re a longtime listener or are tuning in for the very first time, this should give you a good idea of the sort of nonsense we peddle week in, week out. Wooden spoons at the ready? Dig in. Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @podnose Worst Foot Forward is part of Podnose: www.podnose.com