Slow living refers to a lifestyle that encourages a slower approach to aspects of everyday life. Slow living is about creating opportunities to disconnect, (literally) slow down, and be more present. It is the lifestyle and it helps you become more mindful and present with yourself. But to be very honest it is very difficult to completely slow down and just reduce the pace if you have tons to do everyday. It needs some practice and baby steps. Today, I am going to share 7 tiny habits that you can implement in your day to day life to experience the beauty of slow living. You can pick one tiny habit for each day of the week and focus only on that single habit for that day.

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details. 

Like my Facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079