I’m telling you what y’all, I listened to my girl Gabby Bernstein last night and a five minute clip that I posted to Facebook made more sense than anything in a long time. You got to know when you’re out and when you’re in. Meaning when you’re in alignment and when you’re not. And I’m not talking about alignment with what everybody else wants I’m talking about alignment with surrender. Alignment with your divine purpose. This is the meditation that I did today but even if your ass is skinny as a poem, this meditation moves negative emotion out of your body. As a matter of fact, it will bring you to your knees. Let’s talk about reconnecting to who you really are. It ain’t always pretty to get there but it’s just like taking a street sweeper to your heart. Just get through it.