<p>I talk with Coach James Scharnick about why consistency and intensity are important for your workouts and how each of those affects the other. This episode will help you understand the relationship between the two and how you can apply these principles in your own workouts. </p>

I talk with Coach James Scharnick about why consistency and intensity are important for your workouts and how each of those affects the other. This episode will help you understand the relationship between the two and how you can apply these principles in your own workouts.

<p>I talk with Coach James Scharnick about why consistency and intensity are important for your workouts and how each of those affects the other. This episode will help you understand the relationship between the two and how you can apply these principles in your own workouts.&nbsp;</p>

Episode #57- Consistency vs. Intensity w/ James Scharnick

Come follow along as we dive deeper into nutrition concepts, health, fitness and overall deep wellness. Expect to learn a thing or two along the way that you can immediately incorporate into your own fitness journey no matter if you're a beginner or a seasoned health and fitness veteran.

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Episode #57- Consistency vs. Intensity w/ James Scharnick

Episode #57- Consistency vs. Intensity w/ James Scharnick