Hey friend!

Happy February! I can't even believe it's already February, but woo! let's freaking go!

Today I want to chat with you about dating after loss -- or maybe for you it's just taking a step forward after loss.  No matter where you are in your life, I know it's often hard to take that first step - especially if you have everyone else's thoughts & feelings infiltrating your own; but let me tell you: you are so beyond capable of taking that first step.

In today's episode I break this down for you by using my own current experience - dating - & how I'm navigating this new season despite all of the thoughts & feelings of those who love me. 

It's hard putting yourself back out there but if you OWN you are; if you are AUTHENTICALLY YOU in every situation; if you stand FIRMLY in who you are & where you've been, the Universe will send you what you need & deserve.

How do I know this?  I'm living proof.  

Once you've listened to today's episode, head over to Instagram @meredith.coviello.felice & let me know what you think! I'd love to know if this resonated with you.