It's our first pod of 2023 (we know, we know) but we're back with a bang, and we may or may not be wearing trousers. We climb aboard the manager merry-go-round, breakdown the numbers behind the seamless introduction of VAR in Scotland (ahem), and whet our appetites for the split by surveying the league landscape and looking at some of the teams in the most tantalising spots. We're back baby, and we're Cinch'ing.

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