This week we call out some bs fitness ads, discuss bodyfat % and TDEE and Josh hurt his back, what does he do next?

Episode 57 - How Dumb Do They Think We Are?

Mission Statement!
To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Society & Culture

Health & Fitness

Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

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Episode 57 - How Dumb Do They Think We Are?

Episode 57 - How Dumb Do They Think We Are?