Caroline Webb, CEO of Sevenshift and author of How to Have a Good Day, shares brain-based research on how to have the best workday possible.

You'll hear:

• How to share bad news so you get the best response possible
• How your expectations can affect your reactions
• Why multitasking doesn't work
• How to end your day so you have a great evening

Website carolinewebb.co

Book - How to Have a Good Day

Social media

Facebook (facebook.com/carolinewebbauthor)

Twitter (@caroline_webb_).

Additional resources

Good Day Index quiz