Happy New Year! Nan & Kam kick off 2025 with Ginnina Eakle, Association Director of Wellness at the Greater Richmond YMCA. Ginnina shares secrets for making sure your fitness-related resolutions aren't too lofty, and how to set yourself up for success. Plus the YMCA 10k Training Team starts in just a few weeks!

Happy New Year! Nan & Kam kick off 2025 with Ginnina Eakle, Association Director of Wellness at the Greater Richmond YMCA. Ginnina shares secrets for making sure your fitness-related resolutions aren't too lofty, and how to set yourself up for success. Plus the YMCA 10k Training Team starts in just a few weeks!

Happy New Year! Nan &amp; Kam kick off 2025 with Ginnina Eakle, Association Director of Wellness at the Greater Richmond YMCA. Ginnina shares secrets for making sure your fitness-related resolutions aren't too lofty, and how to set yourself up for success. Plus the YMCA 10k Training Team starts in just a few weeks!

Episode 57 - How to Keep Those Fitness Resolutions with Ginnina Eakle of the YMCA

Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.

Sports

Health & Fitness

Fitness

Running

Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.

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Episode 57 - How to Keep Those Fitness Resolutions with Ginnina Eakle of the YMCA

Episode 57 - How to Keep Those Fitness Resolutions with Ginnina Eakle of the YMCA