In honor of mental health awareness month, this week's episode of "Hey Lady" we're talking therapy. Have you ever wondered about seeking therapy for yourself but didn't know where to start? We talk to our very own, in-house, therapist about the in's and out's of finding a good therapist and debunk some of the common myths about therapy. Have a question or story about your own therapy journey you'd like to share with us? Be sure to email us at [email protected]. Don't forget to subscribe so you never miss an episode C U Next Tuesday!