Shots to the Dome

Episode 57: Keys to a Killer Cut with DLDNation Assistant Coach Hannah Lear!


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We are nearly at the middle of April and you know what that means! Summer is right around the corner and we know you want to look your best in that bikini or swim trunks and not only that but feel comfortable in your skin during the summer months.

Today's episode with DLDNation Assistant Coach Hannah Lear has you covered when it comes to starting and being successful with your cut! We discuss tangible steps to take, how to deal with hunger issues, and the value of a support network around you. We also dive into Hannah's journey which may very well resonate with where you are currently at.

Time Stamps:

(0:40) Hannah Joining DLDNation

(5:27) Shoutout to Erin and Jordan

(8:07) Gym Became an Accelerator

(12:52) Evolving to Becoming a Coach

(17:14) NLCA

(18:14) Blasting Back to the Past

(23:28) Cutting Tips and Tricks

(34:43) Dealing with Hunger Issues

(38:00) Support Network

(49:30) Where to Find Hannah

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Follow Us on Instagram!

@hannahlear94

@fitnessshaman

@dalalovesdumbbells

@dldnation

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Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey!

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If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy!

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We have helped over 2,400 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

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Check out our website for freebies, amazing client results, and more! DLDNation.com

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Shots to the DomeBy DLDNation

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