In this episode Lauren + Abby chat about how their Virtual 10Ks went this past weekend for the Podcaster Challenge. They also run down some fast facts from the world of running this past week and in the main topic they dive into the mental game and some books + tips that have helped them strengthen their "brain training" for running.

Things We Talked About

Boston Marathon to issue refunds (https://www.boston.com/sports/boston-marathon/2020/04/01/2020-boston-marathon-refunds) to runners that can't make the September date

Colleen Quigley's article (https://www.womenshealthmag.com/fitness/a31981531/colleen-quigley-track-olympics-postponed-coronavirus/) about the Olympic Postponement

Aliphine's article (https://www.womensrunning.com/culture/people/aliphine-tuliamuk-olympics-postponed-covid-19/) in Women's Running about the Olympic Postponement and family planning

Pregnancy, Planning and Pandemics by Teal Burrell (https://www.oiselle.com/blogs/oiselle-blog/pregnancy-planning-and-pandemics)

The Ivy League is not extending the extra year of eligibility to athletes affected by this season's cancellation (https://www.espn.com/espn/story/_/id/28987862/ivy-league-allow-5th-year-eligibility-spring-sport-athletes)

BOOKS: Strong (https://www.amazon.com/gp/product/1944515593/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1944515593&linkCode=as2&tag=heoodieunner-20&linkId=530f36cc775c96e9b9d410b399ec5d16)(https://blubrry.com//ir-na.amazon-adsystem.com/e/ir?t=heoodieunner-20&l=am2&o=1&a=1944515593)">Strong by Kara Goucher, Brain Training for Runners (https://www.amazon.com/gp/product/0451222326/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0451222326&linkCode=as2&tag=heoodieunner-20&linkId=17706721ef006bce4170cd4d22781663)(https://blubrry.com//ir-na.amazon-adsystem.com/e/ir?t=heoodieunner-20&l=am2&o=1&a=0451222326)">Brain Training for Runners, Mind Gym (https://www.amazon.com/gp/product/0071395970/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0071395970&linkCode=as2&tag=heoodieunner-20&linkId=041b112a81286584e726649d27badfde)(https://blubrry.com//ir-na.amazon-adsystem.com/e/ir?t=heoodieunner-20&l=am2&o=1&a=0071395970)">Mind Gym, Let Your Mind Run (https://www.amazon.com/gp/product/1524760765/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1524760765&linkCode=as2&tag=heoodieunner-20&linkId=57e1698296b354a79871586e1b898369)(https://blubrry.com//ir-na.amazon-adsystem.com/e/ir?t=heoodieunner-20&l=am2&o=1&a=1524760765)">Let Your Mind Run, Peak Performance (https://www.amazon.com/gp/product/162336793X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=162336793X&linkCode=as2&tag=heoodieunner-20&linkId=3cb33f9c9258f788f62da21d567a9647)(https://blubrry.com//ir-na.amazon-adsystem.com/e/ir?t=heoodieunner-20&l=am2&o=1&a=162336793X)">Peak Performance +