A brief and simple guided body scan meditation intended to improve awareness and presence. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A brief and simple guided body scan meditation intended to improve awareness and presence. Hosted on Acast. See acast.com/privacy for more information.

A brief and simple guided body scan meditation intended to improve awareness and presence. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Episode 57 - Practice: Body Scan

Yoga For the Revolution offers real-life tools that can help keep us strong, focused and sane for the next four years, and beyond. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Religion & Spirituality

Philosophy

Yoga For the Revolution offers real-life tools that can help keep us strong, focused and sane for the next four years, and beyond. Hosted on Acast. See acast.com/privacy for more information.

Yoga For the Revolution offers real-life tools that can help keep us strong, focused and sane for the next four years, and beyond. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Episode 57 - Practice: Body Scan

Sign up to save your podcasts

Episode 57 - Practice: Body Scan

Episode 57 - Practice: Body Scan