Today, I am joined by Candace Kluba, a Self-Love and Well Being Coach. Shares about her own journey to self-love, talking about how she learned to sit with herself and used that time to work through all the reasons she hated her body. It was in those times of being still that she was able to find healing and true love for how her body was created. Cadence explains that self-love starts with gratitude and mindfulness.

This is a truly a beautiful conversation that I know will encourage you in your own journey towards self-love and discovering your worth. Please take the time to like, share, and give a shout out if you listened and can relate to anything that Candace's talks about in this episode.

Ways to Find Candace:
website: Home | Candace Kluba Self Love & Well-Being Coach
Instagram: @candacekluba
FB: @candacekluba
Linkin: @candacekluba

Candace Bio:
With 17 years of experience teaching, Candace is an educator at heart. When she found the way to pull herself out of a state of disconnect, self-hate, and autopilot living she knew she had to share what she learned with others. She has 7 years of experience as a Women's Sexual Health Educator with Pure Romance and 3 years of experience coaching women using mindfulness and movement to upgrade their self-love and find optimal health.

Candace's Self-Love group coaching program that will start in March: https://www.candacekluba.com/plans-pricing

Embrace, Live, Thrive:
Website: www.embracelivethrive.com
Instagram: @embracelivethrive
FB: @embracelivethrive