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Episode 57- The Effects of Daylight Saving Time and a Discussion About Sleep Quality
In today's episode, I’ll be talking about my opinion of the benefits and drawbacks of adjusting our clocks for Daylight Savings Time and how it can affect sleep.
The Facebook group I created: https://www.facebook.com/groups/509244202219915
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By Cora ChinIn today's episode, I’ll be talking about my opinion of the benefits and drawbacks of adjusting our clocks for Daylight Savings Time and how it can affect sleep.
The Facebook group I created: https://www.facebook.com/groups/509244202219915