As psychological terms become more mainstream in our cultural zeitgeist, we're learning more about our mind/body connections and how they can influence our lives. Our creative lives are no exception, and in this episode we're deep diving into how our nervous system connects our minds and bodies to help or harm our ability to ground ourselves and create.

Cleveland Clinic

Polyvagal Institute

Cork Psychotherapy and Trauma Centre

Somatic Movement Center

Positive Psychology

Jane Ysadora

Kate Northrup

WebMD

Harvard

Feinstein Institute

The Holistic Psychologist