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 The Blessings of Compassion

What is compassion really? 

Compassion is the C in CMH Coaching.  

It is vital to a happy, satisfying life. 

Compassion is treating someone with kindness and understanding.  

It is being a good friend.  

Compassion is nurturing

Listening

Seeking first to understand

Suspending judgment.

Are you as compassionate with yourself as you are with others?

Consider your Compassion: When you have done something you are not proud of, what would it look like to suspend judgment and seek first to understand?

Compassion is passion with a heart.

Jaycine reveals the Seven Forbidden Phrases:

1. No.

2. I don't know.

3.....listen and see- they're amazing!