Welcome to another episode of the TEP! The guys sit down today and discuss what it takes for them to navigate negative situations, interactions and thoughts. Please remember to do all the things on all the things.

Time Stamps:

10:00 - Ju’s weekly update

20:30 - Negative encounters

25:37 - Pessimism vs Realism vs Negativity

34:10 - Maintaining a positive outlook

43:30 - Letting it work out

48:00 - Trauma Bonding

54:50 - Combating negativity

1:03:40 - Therapy update w/ Ed