AI for Beginners (200 episodes)

Episode 57 - Using AI for Self-Reflection and Mindfulness


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Reflect with AI in Episode 57 of AI for Beginners!

Learn how artificial intelligence tools like ChatGPT foster mindfulness—no tech skills required.

Ideal for commuters, this gentle narrative shares tips to find calm on the go.

Start using AI for self-reflection and mindfulness today!"

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AI for Beginners (200 episodes)By A.I. For Beginners