Revelations on top of revelations! Growth on growth on GROWTH! Trauma - you never know when a past situation is going to hit you and how. While you can’t change the past, you can do the work to change how you react to it. We discuss and give tips on what we do to deal with past trauma. We also give each other praises because, whew! We have been through some things and have made it through.

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www.selfcreatedpodcast.com

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Shanika Pichey: www.shanikapichey.com

https://www.instagram.com/shanikapichey/

Jernell Simmons: https://www.instagram.com/jsnsimmons/

You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.

Apple: https://bit.ly/SelfCreated

Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/

Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk

Google: https://bit.ly/SelfCreatedGooglePodcasts

Breaker: https://www.breaker.audio/self-created

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