In this episode of MedPOD AFMC, Brig (Dr) J Muthukrishnan welcomes back Surg Cdr (Dr) Neha Sharma, Associate Professor of Psychiatry at AFMC, Pune, to discuss anxiety disorders. The conversation explores the different types of anxiety disorders, their symptoms, and the impact they have on daily life. Dr. Sharma offers insights into effective strategies for managing anxiety and provides a compassionate look at therapeutic options. This episode serves as a foundational guide for understanding anxiety disorders and supporting those affected by them.