Week 6 of Behind the Climbing Training!
This week was definitely better than the previous week, but more just chill. Not yippee wahoo. I dive into the first week of rope doubles and how the 4x4s training has helped and I saw it on the wall. Also updates on the hangboarding and lifting moving forward. And the sad realization of it is now about maintaining power, with the focus of building up the endurance for the tall walls of the New.


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