Hey guys, welcome to the Unshakable Man Podcast: A show and community for men who want to be their best emotional, mental, physical, and spiritual versions of themselves. This show is in the category of mental awareness and we discuss the culture of overachieving and how it impacts our mind and body.

Our guest today is the mentor and guide Booth Andrews who focuses on helping burned out, stressed individuals to slow down and adopt a healthier mindset around their responsibilities. Booth and Chris Wilson discuss the problem of living to work, the consequences of burnout and ignoring the signs, being internally disassociated, confronting your pain, the difference between force and power, and more. 

If you are listening as part of the Unshakable Man Group Coaching Program – you can ask questions in the Facebook group and reference the episode number.

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