The Wellness Industry has grown to a 4.5 trillion dollar business, with Nutrition and Weightloss products bringing in a lot of profit. Grace and Charlotte talk about their own experiences with dieting and how it contributed to their body image at a young age. Ditching diet culture is a CumQueens New Year's reolution.

Resources

https://today.yougov.com/topics/lifestyle/articles-reports/2020/12/23/2021-new-years-resolutions-poll

https://blog.publicgoods.com/please-ditch-the-new-years-resolution-to-diet-or-lose-weight/

https://edrdpro.com/its-time-to-drop-out-of-diet-culture/

https://parade.com/921896/jessicasager/jameela-jamil-diet-culture/

https://www.nationaleatingdisorders.org/blog/weight-generational-trauma

https://www.nationaleatingdisorders.org/blog/recognizing-and-resisting-diet-culture

https://blog.marketresearch.com/u.s.-weight-loss-industry-grows-to-72-billion

Tik Tok and Harmful Diets

Petition to stop TikTok from Advertising Fasting Diets

Books mentioned in our show:

"The Body is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor