The Soul Gym

Episode 58: Grateful Greta or Aggrieved Gary?


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We are living in a grievance culture, where we see slights and offense in everything.  If you're looking for a grievance, you're going to find it.  On this episode of the Soul Gym Sisters, we discuss how gratitude unlocks blessing and abundance in your life.  Research shows that gratitude reduces depression and generalized anxiety, strengthens relationships, and develops tenacity (Mental Muscle).   Start the practice of gratitude the second you open your eyes, and watch your life change. 

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The Soul GymBy Soul Gym Sisters