When you start to get what you want in love, a whole new challenge arises – the opportunity to learn to live life at a higher voltage.  In this episode, I offer you practices for expanding gradually so you can receive what you want without getting in your own way.

 1:15 My friend Dina and her new, hot and heavy relationship

2:07 There’s a catch.

3:23 Watch out for getting what you want!

3:44 The panic attacks I had when I first started dating my husband

4:25 We can get habituated to deprivation

5:33 The roller coaster may be shining a light on this

6:58 You may need to try these two things

7:17 This week’s homework

8:40 You are aiming to expand gently over time.

9:35 Learning to be happy is a practice.

Podcast produced by Sal DeRosalia

Music composed and performed by Aimee Mia Kelley

Photo by Matheus Ferrero on Unsplash

Contact Information

Dr. Jessica Tartaro

Telephone: 1 (480) 993-5562

“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”

Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".