In this episode, Brook and Ryan rank their top 10 movies of 2006, conjure the spirit of Derrick and blame 300 for setting unrealistic expectations on bodies of men that aren't warriors.

Brook's top 10:

1) Apocalypto

2) Once

3) Talladega Nights

4) The Devil Wears Prada

5) The Prestige

6) The Departed

7) Borat

8) Nacho Libre

9) Children of Men

10) The Lives of Others

Ryan's top 10:

1) The Prestige

2) The Departed

3) Children of Men

4) The Fountain

5) Pan's Labryinth

6) Little Miss Sunshine

7) 300

8) Grandma's Boy

9) The Hills Have Eyes

10) Talladega Nights