Discover the remarkable story of Shane O'Rourke, recipient of the Queen’s Gallantry Medal (QGM) for his courageous actions in Iraq. Shane’s career began with the Royal Military Police (RMP), where he honed his skills in high-stakes situations that would later lead him to distinguished service in close protection. After Iraq, Shane took on crucial protective roles for the British embassy in Lebanon, working in one of the world's most complex and volatile environments.

In this episode Shane shares insights into his journey through the RMP, recounting the discipline he also talks about his experiences later with his own mental health.