
Sign up to save your podcasts
Or
EPISODE 58 - Unfamiliar Heaven vs. the Familiar Hell: Why You Self-Sabotage
Hello, my loves!
In this eye-opening episode of the Empower Project, we're diving deep into why we often choose a familiar hell over an unfamiliar heaven.
If you've ever:
- Stayed in a bad relationship despite being unhappy
- Stuck with toxic friendships
- Endured a soul-sucking job
- Continued harmful habits
...this episode is for you!
We'll uncover the psychological reasons behind this self-sabotaging behaviour, exploring how fear of the unknown and low self-worth keep us trapped. I'll share my personal journey of overcoming a toxic relationship and provide actionable steps to help you break free and embrace a more fulfilling life.
🔑 Key Takeaways:
1. Understand the brain's craving for predictability and safety.
2. Learn how low self-worth and past trauma contribute to staying in toxic situations.
3. Discover practical steps to build self-love, seek support, and make small changes towards a better future.
🎧 Listen now and start your journey towards your unfamiliar heaven! Your ideal life is just one courageous step away.
✨ If you find this episode helpful, please share it with someone who needs to hear this message. Let's empower each other to embrace change and live our best lives.
Love and light,
Katrina xoxo
THE THRIVE TRANSFORMATION PROGRAMME
Are you a woman who feels anxious and overwhelmed about your life?
Do you know that you are made for more but feel stuck on how to make your life better?
Is your confidence & self esteem declining and holding you back in life?
Do you feel lost & confused about your future?
THE THRIVE TRANSFORMATION PROGRAMME will transform your life, shift overwhelm and uncertainty to rediscover your power, clarity and confidence so you can thrive!
Email [email protected] for more information and to book your FREE strategy call now
Visit my website & Socials
www.katrinasabourincoaching.com
www.instagram.com/katrina.sabourin
www.facebook/katrina.parker.986
EPISODE 58 - Unfamiliar Heaven vs. the Familiar Hell: Why You Self-Sabotage
Hello, my loves!
In this eye-opening episode of the Empower Project, we're diving deep into why we often choose a familiar hell over an unfamiliar heaven.
If you've ever:
- Stayed in a bad relationship despite being unhappy
- Stuck with toxic friendships
- Endured a soul-sucking job
- Continued harmful habits
...this episode is for you!
We'll uncover the psychological reasons behind this self-sabotaging behaviour, exploring how fear of the unknown and low self-worth keep us trapped. I'll share my personal journey of overcoming a toxic relationship and provide actionable steps to help you break free and embrace a more fulfilling life.
🔑 Key Takeaways:
1. Understand the brain's craving for predictability and safety.
2. Learn how low self-worth and past trauma contribute to staying in toxic situations.
3. Discover practical steps to build self-love, seek support, and make small changes towards a better future.
🎧 Listen now and start your journey towards your unfamiliar heaven! Your ideal life is just one courageous step away.
✨ If you find this episode helpful, please share it with someone who needs to hear this message. Let's empower each other to embrace change and live our best lives.
Love and light,
Katrina xoxo
THE THRIVE TRANSFORMATION PROGRAMME
Are you a woman who feels anxious and overwhelmed about your life?
Do you know that you are made for more but feel stuck on how to make your life better?
Is your confidence & self esteem declining and holding you back in life?
Do you feel lost & confused about your future?
THE THRIVE TRANSFORMATION PROGRAMME will transform your life, shift overwhelm and uncertainty to rediscover your power, clarity and confidence so you can thrive!
Email [email protected] for more information and to book your FREE strategy call now
Visit my website & Socials
www.katrinasabourincoaching.com
www.instagram.com/katrina.sabourin
www.facebook/katrina.parker.986