The LoCoFit Show

Episode 58: Why You're Not Adherent


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In this week's episode of the Team LoCoFit round table, Laurin and Blonde talk about why you may be setting yourself up to fail. They touch on non-negotiables, the benefits of tracking by hand, and doing what you need to do versus what you 'should.'

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The LoCoFit ShowBy Team LoCoFit

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