Yes SHE Can Project- Inspiring stories to empower one another

Episode 59: Emma Benyon- Motherhood Coach & Self Care Expert @emmabenyon.coach


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Come and join the conversation with the gorgeous Emma Benyon!

Emma is a Motherhood & Self-Care coach, and Educator, qualified in Practical Magic, NLP AND MBit certified! If you're looking for a coach that covers a wide variety of expertise, Emma is your gal!

In this episode we chat about each section of her work, giving an amazing insight into exactly what has brought her to this point today.

It is fascinating to hear all about the different aspects of her work, especially when Emma shares how she not only uses her skillset with her clients to help them but her little girl to get rid of scary spiders!

Emma takes me through her journey into becoming a coach and what prompted her to begin. Coming out of the pandemic Emma tells me how she was feeling at the time and the emotions that went along with it, at one point not being able to leave the house and working from home as a teacher.

Starting to study NLP, Emma cites this as a transformative period in her life, starting her business when her daughter was just FOUR WEEKS old, she tells me that she was always looking for a creative outlet and knew that she needed to share her motherhood journey with others as the isolation she had felt was something that she wanted to help other new Mums to navigate.

With a renewed focus and energy, Emma set about ploughing her energy into creating a safe space and more importantly starting a conversation that she knew in her heart that women needed.

Behind the scenes though, Emma talks me through what a difficult time it was, she bravely tells me about the struggles she faced as she was diagnosed with PND when her daughter was just five months old.

Emma is passionate about sharing the real story of motherhood, supporting women through her work and it comes from a place f lived experience. Such a powerful conversation with such an amazing lady, we chat about the REAL meaning of self-care and the real benefits of introducing it into our daily lives.

We chat about her podcast- The Self-care & Motherhood Edit, priorities, life lessons and her passion for her work.

Such an insightful conversation with an incredible lady!


Please go and check Emma out here and give her a follow too!:


Motherhood Coach for Busy Mums and Self Care Expert (emmabenyoncoaching.co.uk)
Self Care and Motherhood Edit | Podcast on Spotify


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Yes SHE Can Project- Inspiring stories to empower one anotherBy Michelle Leivars