On today's episode, we are welcoming Sofía Ramírez Hernández to the show! Sofía is a trail runner and artist based out of Michigan. She is a part of several different organizations including No Surrender Running Club, Switchback Endurance, Huron 100 and of course, Sofía Draws Every Day. In this episode we dive into the connection between art and trail running and how a daily practice has shifted Sofía's perspective on goal setting.

Connect with Sofía on Instagram at @sofiadrawseveryday!

https://www.sofiadrawseveryday.com/

You can find more information about The Running Kind here.

https://therunningkind.net/

https://www.facebook.com/groups/therunningkind/

@therunningkind_

Aimee Kohler

Founder of The Running Kind

@aimskoh

Produced by Aimee Kohler

Music Dim Red Light by Don Dilego