We’re back in the kitchen and back on track after last week’s audio hiccup (fired the whole audio staff… they’re working for Kimmel now). This one’s packed:

• Tales of regripping gone wrong, fat grips vs skinny grips, and a little mix-up you won’t believe.

• Chris’ Whistler adventure - golf at Nicklaus North, Big Sky, and a zipline that nearly had him passed out mid-air.

• Inside the Atlantic Cup at Osprey Ridge - PEI’s sharp quarter-zips, top competition, wild formats, and Michael Kiley’s coming-out party against some of the region’s best.

• The eternal debate: how many golf balls do you carry, when do you swap one out, and does anyone actually mark them the same way every time?

• Ryder Cup hype - Todd’s heading to Bethpage, and we dig into what makes this event unlike anything else in golf.

• Plus: the PEI men’s senior baseball team winning nationals, Belvedere’s lifetime membership draw, and the latest Currie Controversy

It’s golf, stories, laughs, and a little Island flavour - exactly what you expect from Island Green & Beyond.