In this meditation, you will visit your inner child.  Any part of you from the past that is unhealed.    

Gain a deeper understanding of your inner child, and the programming it believed.

Know that you can now, as an adult, reparent your inner child.

When the inner child is seen and heard, and feels safe, then you have access to your higher self.  The truest, healthiest version of you.  

Give it a try and start making peace with your past!

RATE AND REVIEW THIS PODCAST HERE: screenshot and email for two entries for the $100 Amazon gift card drawing

https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543

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Email me the screenshots showing your rating, review or follow- 

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For more information, check out my website https://bodyandmindlifecoach.com

Or to schedule a free 60 min coaching session, click here,  https://calendly.com/thebetsyjensen/free-consult