Unstoppable Body and Mind

Episode #59- Inner Child Meditation


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In this meditation, you will visit your inner child.  Any part of you from the past that is unhealed.    
 
Gain a deeper understanding of your inner child, and the programming it believed.
 
Know that you can now, as an adult, reparent your inner child.
 
When the inner child is seen and heard, and feels safe, then you have access to your higher self.  The truest, healthiest version of you.  
 
Give it a try and start making peace with your past!
 
Follow Betsy on Instagram https://www.instagram.com/bodyandmindlifecoach/
 
Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
 
Website https://bodyandmindlifecoach.com
 
*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it  https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6
 
*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen
 
If you like this podcast, please give it a five star rating and review on Itunes  https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543
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Unstoppable Body and MindBy Betsy Jensen

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